So you and your partner have decided that you want to get some relationship help. Maybe you’ve been having issues with communication, intimacy or trust. Here are 5 ways to get the best out of your couples therapy experience.
Hypnosis, simply put, is a state of heightened awareness and focus while in a state of physical relaxation. In this state, positive suggestions are made to the subconscious mind so that behaviour changes can be made. It is not mind-control and it is not dangerous. Find out more …
Meet Maheen Sayal, our newest therapist on the Shift Collab team. With over 17 years of experience, brings a variety of clinical skills and strategies to her approach.
This week we sat down with trauma therapist Lisa Zemanovich to discuss her thoughts on the therapeutic process and what she loves most about being a therapist here at Shift Collab!
We sat down with Vivian Zhang, social worker and clinical therapist at Shift to discuss her integrative approach to therapy.
Meet Dorian Schwartz, our current Intern Therapist! We’re thrilled that she will be joining us on Thursdays and Sundays in our clinic as she builds her therapy skillset under the supervision of our seasoned provider team.