Shift Collab is one of Canada’s leading online therapy practices, offering award-winning counselling and mental healthcare from coast to coast. Our curated team of over 125 social workers and psychotherapists collaborate with you to navigate life’s challenges.
Addiction recovery is a crucial area of therapy that focuses on helping individuals overcome substance use disorders and compulsive behaviours. At our practice, we create a supportive environment where clients can explore the root causes of their addiction, gain insights into their triggers, and develop healthier coping strategies. Through talk therapy, we facilitate open discussions that allow clients to express their feelings and experiences, fostering a deeper understanding of their journey towards recovery.In addition to traditional talk therapy, we incorporate skill-building techniques to empower clients with practical tools to manage cravings and prevent relapse. These may include mindfulness practices, stress management strategies, and goal-setting exercises. Our holistic approach ensures that clients not only address their addiction but also build a fulfilling and balanced life, equipping them with the skills necessary for long-term recovery and personal growth.