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November 7, 2016

Mother Nature, Mental Nurture

Shift Team

Looking To Reconnect To Nature?

Have you always dreamed of taking your children to a few National Parks?

According to the Government of Canada’s website, for all of 2017, the Parks Canada Discovery Pass gives you unlimited opportunities to enjoy National Parks, National Marine Conservation Areas, and National Historic Sites across the country!

A few ways nature may benefit your mental health:

  • Creating mutual memories
  • Getting your vitamin D
  • Getting out of the city and breathing in fresh air
  • Exercise & Mindfulness
  • Decreasing stress
  • Practicing your photography
  • Making lasting memories

As lives get busier, and expectations become greater, it’s more difficult to prioritize spending time in nature. This pass makes it a little easier and is just a few clicks away . . .

This article was written by Lindsey Danisch during their time at Shift Collab.

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