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Headshot of Fatima Noorali from waist up smiling in a business casual top.

Fatima Noorali

Fatima Noorali

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Registered Psychotherapist (Qualifying)
she/her
$160 +HST
Sessions start at
$160 +HST

Fatima is here to support you with personal development, self-esteem, depression, and imposter syndrome.

Right for you if:

You’re interested in building a development plan to support your personal growth.
You want to learn new skills to better cope with feelings of imposter syndrome.
You’re looking to build your self-esteem and feel more empowered.
You are open to using creativity as a way to understand your challenges, improve your emotional regulation, or reduce stress.

Right for you if:

You’re interested in building a development plan to support your personal growth.
You want to learn new skills to better cope with feelings of imposter syndrome.
You’re looking to build your self-esteem and feel more empowered.
You are open to using creativity as a way to understand your challenges, improve your emotional regulation, or reduce stress.
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Fatima supports individuals who want to improve their self-esteem, reduce stress levels and kick imposter syndrome aside. Fatima is passionate about helping you build a personalized toolbox filled with creative strategies to reduce overwhelm, build your self-worth and embrace self-love. Through her lived experience with these challenges, Fatima understands how difficult and discouraging it is to not trust yourself, and lose your sense of purpose. By working together, Fatima will help you reframe these negative thinking patterns.

In her sessions, Fatima uses art-based activities and other therapy tools to help you improve your self-esteem, explore your unique strengths, learn to set boundaries with others, and explore how to build healthy thinking patterns. Fatima also helps build treatment plans with you and will often ask open-ended questions during sessions to help turn criticism into praise, setbacks into achievements and self-doubt into empowerment. Fatima often provides worksheets and homework so you can put your learnings into practice outside the therapy room. Fatima is always open to feedback and adjusting your treatment plan to meet your needs.

When she is not in session, Fatima enjoys arts and crafts! Additionally, she loves hot yoga, meditates, cooks healthy meals, and journals. When she needs something more playful, she’s always down for a quick walk and playtime with her dog, Rosie.

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Fatima can provide sessions in English, Hindi and Urdu.

What therapists say about

Fatima

Fatima is an approachable and caring therapist who uses creative approaches to help individuals cultivate self-acceptance and self-love. Her collaborative approach will help you feel comfortable and heard as you work towards positive change.
Jacqueline Lau
Registered Psychotherapist
Working with Fatima is an absolute joy. Her ability to help one better understand what may be contributing to the challenge being addressed is a gift only few possess. You will not be disappointed in having the opportunity to work with this therapist.
Wayne Gray
Registered Social Worker
Fatima is a compassionate therapist who specializes in boosting self-esteem and conquering imposter syndrome through art-based activities. Highly recommended for transformative progress and an empowering therapeutic journey.
Ayesha Hussain
Registered Social Worker

More about

Fatima

Fatima standing with partner surrounded by flowers.

Q&A

What is your favourite thing to do on a Sunday afternoon?
I love having a good cup of Saffron infused Indian tea and sit in my patio. Sometimes, when I need retail therapy, I do hit up a mall and buy something cute for myself!
If you could time travel to any moment in history, when and where would you go?
I would definitely go back to Dubai which was my recent vacation destination as well. As the legends say this, “Habibi if you have money, come to Dubai”! <3
If you were stranded on an island, what three things would take with you?
I would definitely take my husband, my phone and my dog, Rosie.

Masters in Counselling Psychology, Yorkville University (2022)

Bachelor of Arts in Psychology (Honours), University of Windsor (2016)

Diploma in Life skills coaching, ELearn Canada College (2015)

Diploma in Retail Management, ELearn Canada College (2014)

Meaningful Partnership at Work (Ontario Tech University)

Motivational interviewing: Foundations to Advanced Training (Agilec)

College of Registered Psychotherapists of Ontario

Canadian Counselling and Psychotherapy Association

Canadian Certified Counsellor

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