Do you feel stuck and want to make a change? Amanda specializes in supporting young adults to find practical solutions and build an emotional toolkit. She can help you build confidence, increase your resilience, and improve your coping skills. 

Do you feel overwhelmed by the demands of school? Amanda has been there and she gets it. Amanda is passionate about helping students and young professionals manage stress and build effective study habits. Amanda can help you explore your feelings to heal self-doubt, manage anxiety, and break through uncertainty. 

Amanda provides a safe space to express yourself. She believes that you hold the reins to your life: she is here to listen, provide tools, and help you become your best self. She uses a strength-based approach based in non-judgment, empathy, and trust. Amanda values cultural competence and practices from an anti-oppressive framework.